This test measures how much weight can be lifted from the floor to a height of 1.45 m (the height of a 4 tonne truck) Using an Incremental Lift Machine, at a start weight of 5-10 kg, you will need to lift the weight safely to a height of 1.45 m.

The weight will then be increased progressively after each successful lift. Lifts are made with the legs bent and the back straight.

The result of this test is measured in kilogrammes.